Did you know that there are different types of anxiety? The department of health and human services reports that there are five different types of anxiety disorders. Anxiety can crop up for any reason, but when it turns into a full-blown disorder, you may want to look for help at a dual diagnosis treatment center Gurnee IL trusts.
Different Types of Anxiety
First off, anxiety is not always a disorder. People can have anxiety about something for a short term amount of time, and then it passes. Anxiety becomes a disorder when you have anxiety repeatedly over nothing that most people would consider anxiety provoking. Here are five anxiety disorders:
Generalized Anxiety Disorder: This is just a general disorder of worrying too much over little things or nothing.
Panic Disorder: Panic disorder happens when a person becomes anxious or upset over something, they may or may not be conscious about their feelings, but physical symptoms crop up such as shortness of breath, heart palpitations, chest pain, and dizziness.
Obsessive-Compulsive Disorder (OCD): Obsessions are reoccurring thoughts, and compulsions are reoccurring behaviors. OCD is a pattern of thoughts and behaviors that lead a person to do things that they don’t necessarily want to do, but feel that they need to.
Social Anxiety Disorder: This can occur in many different situations or can be generalized. People can have fears of public speaking, one-on-one interactions, or being in a crowd. People can also have a fear of being anywhere outside of their house at all.
Post-Traumatic Stress Disorder (PTSD): The result of PTSD is for people to have anxiety around things that remind them of a specific event. Sometimes anxiety can pop up unexpectedly for no reason as well. Trauma therapy is often necessary for this disorder.
Whether you have an anxiety disorder or just some general anxiety that will eventually pass, you want it to be gone. How do you do that? Many people use substances to get over their anxious, feeling moments. Doing this often lead to substance abuse for many people. A range of addiction therapy services can help those struggling with both anxiety and substance abuse.
Substance Abuse and Anxiety
People with high levels of anxiety may turn to substances to feel better in the short run. If you have a fear of crowds and your friends invite you to the bar. Great, have a few drinks, and your fear is all gone! This is a common one for many people. Especially young people in high school and college. They turn to alcohol or other substances to socialize.
The majority of social users will not become addicts, but becoming an addict is very easy, and it is often hard for people to see when they have crossed the line. If you have experienced the following, you may be crossing that line over into addiction:
- You need more of the substance to get the same effect
- You start to have hangovers or withdrawal symptoms
- Your use begins to interfere with work or relationships
- You get in trouble with the law while using
If these things are starting to happen to you, you may want to look at the way that you are using substances. You may want to look into a dual diagnosis treatment center in Gurnee IL. In dual diagnosis treatment, you will learn new ways to deal with your anxiety that do not involve substances.
Your Dual Diagnosis Treatment Center is Gateway Foundation Gurnee
When you are looking for a dual diagnosis treatment center, be sure to look for a place that can treat you for both your substance abuse problem and your other underlying issues such as anxiety. Gateway Foundation Gurnee offers many levels of care for different types of anxiety. Contact Gateway Foundation Gurnee today at [Direct] for more information.